Often when couples think about coming to therapy, they think it might be a bad sign. A bad sign that they’ve “let things come to this point” or that “it means that a breakup is on the horizon.” I’ll start by saying that asking for help can say a lot about the work you’re willing to put in to create change in the relationship. It’s possible for people to go many years, or decades without seeking outside help, even though they wish they could.

When couples come into therapy, they often ask me, What are relationship therapy questions? This is a really important topic, and it’s great to be thinking about before coming into therapy. I see the question “What are relationship therapy questions?” in two ways. Asking about “relationship therapy questions” is a great way to begin shaping the direction of our work together. My approach is always collaborative. I’m here to ask thoughtful questions, listen deeply, and help yo