Individual Therapy in Orange County
Sometimes we find ourselves carrying stories of hurt, betrayal, fear, or uncertainty that weigh us down and leave us feeling stuck, isolated, or out of alignment. We wish for more, something different, and maybe we've hit our breaking point.
"If you were to stay close to the idea that identity is constructed rather than fixed, what might this make possible in your life?"
- Kelsey Wilson
Individual Therapy in Costa Mesa and Throughout Orange County
What kinds of clients do you work with?
In my work as a therapist in Orange County, I work with a caring and non-judgmental approach. These are some of the concerns that bring my clients into therapy:
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Relationship issues
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Infidelity
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Grief & loss
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Trauma
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Victims of abuse, violence, and sexual assault
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Anxiety
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Self-confidence & loss of purpose
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Women's health: PMS/PMDD, sexual health & preferences
What might we talk about in our sessions?
At my practice, I offer individual therapy for adults seeking a safe, warm, and non-judgmental space to untangle these stories and find meaning. Whether you’re navigating relationship struggles, healing from infidelity or betrayal, coping with grief and loss, working through the impact of trauma, or rebuilding after experiences of abuse, violence, or sexual assault, you don’t have to do it alone.
How long does couples therapy take?
Some people find a few sessions are helpful, while others prefer ongoing support to continue working on the problems showing up in their lives and finding a way forward. We can discuss this in a free 15-minute consult, and continue to check in as we work together.
Do you offer in-person or online individual therapy in Orange County?
Yes! I offer both in-person sessions at our Costa Mesa office and telehealth sessions for individuals throughout California.
Ready to Take the Next Step?
If you’re looking for a trusted therapist in Orange County, reach out today. I'd love to hear from you if you’re ready to start making sense of where you’ve been and want to start creating where you’d like to go.
Ready to get started?
