Say the Thing:
A Therapist’s Guide to Having Hard Conversations
A free workshop for adult women.
A skills-based workshop for adult women to give you tools you can use right away. In this workshop, you’ll learn how to bring up difficult topics in relationships, identify the values guiding the conversation you want to have, and practice a simple framework to help you prepare before difficult conversations. Participants will receive a handout with tools and prompts!
Join me for a free skills-based workshop on Thursday, March 26th at 4pm-4:45pm
Who this is for:
This group is designed for adult women looking for help in how to bring up something you’ve been struggling to communicate. In this workshop, we’ll break down practical tools to help you approach these moments with clarity and confidence.
This is a skills-based workshop (not group therapy) designed to give you concrete communication tools you can use right away.
In this workshop you’ll learn:
-
How to bring up difficult topics in relationships (romantic, friendships, family, roommates, etc.)
-
What to say, and how to say it,when something matters to you
-
Tools for communicating what's most important to you
-
How to identify the values guiding the conversation you want to have
-
A simple journaling framework to help you prepare before difficult conversations
Participants will receive a short handout with tools and prompts you can keep and use later.
Details:
-
When: Thursday, March 26th at 4-4:45pm PST
-
Where: Zoom (link will be sent over once you sign up!)
-
Cost: Free.
-
Sign up here: https://forms.gle/ULRAGS6uhGfH26rE8
About Kelsey Wilson, MSc, MA, APCC
I am a therapist with a Master's in Clinical Mental Health Counseling, offering both virtual and in-person sessions in Carlsbad Village. I'm passionate about helping people who struggle with relationships, trusting themselves, and healing from trauma. Sometimes we find ourselves stuck in fear, hurt, or uncertainty. I help clients tap into their agency and create meaningful change that they're hoping for.
Spending 10 years in Spain and the Netherlands taught me the importance of community, understanding different perspectives, vulnerability, constant change, and hard lessons in love. I picked up a lot of communication ideas from Dutch culture!
APCC #19572, Registered with the Board of Behavioral Sciences of California. Supervised by Shiva Howell, LMFT #129944.